I’m a few days late with this post 
Sunday: Rest
Monday: 3 mile run + 100 crunches and 20 push-ups (x2)
Tuesday: Rest
Wednesday: Zumba!
Thursday: Rest
Friday: Rest
Saturday: 5 mile run +100 crunches and 20 push-ups (x2)
Did you notice something different this week (no, not all the rest days!)?
I took my first Zumba class!! It was So.Much.Fun!! It was a 2 hour class, and boy, did I feel the burn!
Our local hospital offered an open-to-the-public Zumbathon, with proceeds going to Lake Health Foundations Breast Health Fund. I heard that there were 50 women participating! We had 2 awesome instructors (Lynn Kallay and Cassie McConville), who made sure we had high-energy music and routines (if a routine featured high-impact moves, one instructor showed the low-impact move)! After taking the class, I can understand why Gina loves it so much!
Instructors (l to r): Lynn & Cassie
Question of the day: Have you ever taken a Zumba class? What exercise classes do you attend?
I’ve never attended Zumba, but some girlfriends like to do jello shots in the parking lot before their class. Reminds me too much of my younger years.
Jello shots before an exercise class? How funny! Well, there is a lot of hip swiveling in class, so maybe the jello shots just “loosen” things up a bit!!
Hi! I just found your blog, but I think I’m already a big fan! I love running, baking and I am definitely a big fan of zumba! Its such a fun/silly way to exercise
Hi Debbie!
Thanks for reading! I enjoyed the Zumbathon event so much, that I am looking to join a regular class! I think it will be a great way to break up all the winter treadmill running!