Another week…another weekly running recap!
Sunday: Rest
Monday: 1 hour run, 100 crunches, 25 (x2) push-ups, 80 squats
Tuesday: 30 minute HIIT, 30 minute walk
Wednesday: 1 hour walk, 90 squats
Thursday: 45 minute run, 100 crunches, 25 (x2) push-ups
Friday: 30 minute run, + 100 squats
Saturday: 9 mile run
I’m sore from all those squats! I’m trying not to whimper as I walk around…or sit down…or stand up! 
Have a good weekend!
You know you got a good work out when you can’t get off the toilet with out assistance!
HA! You are so right! It’s definitely a sore that runs the thin line between love and hate