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Another week…another weekly running recap!
Sunday: Rest
Monday: 30 minute run, outside
Tuesday: 30 minute treadmill incline walk
Wednesday: 30 minute run
Thursday: 30 minute treadmill incline walk
Friday: 30 minute run
Saturday: Rest
It’s taper week! Time to slow things down a little. Make sure I’m stretching, eating well, and getting enough sleep.
Sunday will be my 9th half-marathon! I will be running the Rite-Aid Cleveland half-marathon. I ran it last year and really enjoyed the course. Helps that it is close to home also! Still will mean a 3am wake-up time, in order to get ready and get a parking space before they start closing roads!
Anybody else running a race this weekend? I know Miss Zippy is going to be running Cleveland!
Have a great weekend!
Good luck tomorrow!!!