(Source)
Another week…another weekly running recap!
Sunday: Cleveland half-marathon (race recap here!)
Monday: Rest!!!!!!
Tuesday: 2 mile walk
Wednesday: 30 minute run
Thursday: Rest
Friday: 2 mile walk
Saturday: 1 hour run
Easy week this week! I took a few days to let my body recover from the race! The remainder of race day is always the hardest for me- I walk around very slowly! By the next day, the ITBS pain is gone and I’m just left with a little muscle soreness in my thighs. Ah, the joys of getting older!
Next race: Chicago Rock n Roll half marathon!
Have a wonderful (and safe) holiday weekend!
I’m proud of you, babe
Thanks love!