Another week…another weekly running recap!
Sunday: Rest
Monday: 30 minute run outside
Tuesday: 30 minute incline run (treadmill)
Wednesday: Rest
Thursday: 25 minute HIIT, 100 crunches, 25 push-ups
Friday: 30 minute incline run (treadmill)
Saturday: 10 mile run
Last week I told you I was breaking in new shoes- well, they were wonderful on the long run! I did get a couple blisters, but I really think those were due to my socks (it’s time for new ones!)- not the shoes! Hopefully I can buy a few more pairs before they change to a newer model (and you know they will!).
Have a great weekend!
