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Another week…another weekly running recap!
Sunday: Rest
Monday: 30 minute run
Tuesday: 30 minute incline jog
Wednesday: Rest
Thursday: 30 minute HIIT
Friday: 30 minute run
Saturday: 9 mile run
I have some disappointing news. Ok, maybe it isn’t disappointing to you, but it is to me. The sun is rising later and later each day. That means I have had to resume running my weekday runs on the treadmill. I swear I could hear my treadmill laughing at me as I was pleading with the sun to rise earlier on Monday morning. Oh well, that just means I need to appreciate my long runs (still outside- yay!) that much more!
