Bake, Run, Live

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Another week…another weekly running recap!

Sunday: Rest
Monday: 30 minute run (outside)
Tuesday: 30 minute HIIT
Wednesday: Rest
Thursday: 30 minute run (treadmill)
Friday: 30 minute run (outside)
Saturday: 9 mile run (treadmill/outside)

I’m breaking in new shoes! I finally have had to move away from the Brooks Adrenaline 10 GTS shoes that I have been wearing for the last few years (multiple pairs!). I had bought a newer version and did not care for them (I have a calcium deposit on my left foot, from when I broke it. It makes a difference when buying shoes). Anyways, I went to Achilles Running Shop and was fitted for new shoes. The winner? Asics Gel 1160. All the miles this week, so far, have been with the Asics. The test will be on today’s run, so I will have a verdict in next weeks weekly recap! So far, so good!

If you live in the Northeast Ohio area and are in need of running shoes, I recommend Achilles. I have bought several pairs of shoes there, and the staff is very courteous and knowledgeable. I Really dislike buying shoes, and they make the process a little easier*!

Have a great weekend!

*This is entirely my opinion!

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