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Another week…another weekly running recap!
Sunday: Rest
Monday: 30 minute run
Tuesday: 25 minute HIIT
Wednesday: 30 minute run
Thursday: 30 minute run
Friday: 25 minute HIIT
Saturday: 5 mile run
I have been lucky enough to run outside a few days this week! Even though the weather is getting cooler, I am trying to run outside as much as possible. You all know that I am a cold-weather-wuss! Well, I signed up to be part of a relay team for a half-marathon in November…in Ohio! Yup- I’m betting on snow! That said, I am trying to get my lungs used to the colder air…and to figure out the right clothing so that I am comfortable. At least I have a few more weeks to figure it out!











